The importance of the breath, in yoga and in life, cannot be overstated. These five basic breath exercises are guaranteed to give you a nice, natural yoga bu...

Indian classical music is renowned for its rhythmic complexity and when it comes to a dizzying array of talam (rhythmic cycles), the South Indian Carnatic tr...

Bharatanatyam is one such dance form that can be learnt from the age of four for any child irrespective of gender. There are a plethora of benefits in learni...

What is creativity? Although creativity is often defined in terms of new and useful products, I believe it makes more sense to define it in terms of processe...

Contemporary This style of dance incorporates lyrical, modern, ballet and jazz. Contemporary dance is all about connecting the mind and the body through danc...

Native to Northern India, Kathak is one of the six classical Indian dance forms. Kathak originated within Hindu temples as a storytelling device for portrayi...

Remember your childhood days, when you would wait for a holiday to play along with your friends. Those were the ways for us to get competitive without having...

Vocal Exercises Are Essential, Here Are A Few Tips : 1. Lip Buzz To do this vocal warm up, simply vibrate your lips together without pitch, at first. This wi...

Researchers from the Michigan State University have found a very strong correlation between childhood engagement in the creative arts and measurable success ...

One of the most striking aspects of an Indian Classical Dance is the use of hand gestures, also known as Hasta Mudra (read: Huss-tha mu-dh-raa). In order to ...

Theatre Stars make it look easy, but if you want to become a professional actor, don’t expect to rely on talent alone. Even if you’re a natural performer who...

Water is more than just an excuse to stop and catch your breath while you exercise. Water is the most overlooked but necessary nutrient for athletes. As you ...