One of the most striking aspects of an Indian Classical Dance is the use of hand gestures, also known as Hasta Mudra (read: Huss-tha...

What is creativity? Although creativity is often defined in terms of new and useful products, I believe it makes more sense to define it...

The importance of the breath, in yoga and in life, cannot be overstated. These five basic breath exercises are guaranteed to give you a...

Indian classical music is renowned for its rhythmic complexity and when it comes to a dizzying array of talam (rhythmic cycles), the...

Water is more than just an excuse to stop and catch your breath while you exercise. Water is the most overlooked but necessary nutrient...

Bharatanatyam is one such dance form that can be learnt from the age of four for any child irrespective of gender. There are a plethora...

Like most people, you are probably feeling a variety of emotions in a roller-coaster fashion during this COVID-19 crisis. Some emotions...

Teaching your child an instrument is something that would bring so much joy but also let him improve his hand eye co-ordination, increase...

Follow These Tips : Pull (or put) up your hair. Normally I wear my hair down. I wear it straight, curled or in a headband, but it’s...

Contemporary This style of dance incorporates lyrical, modern, ballet and jazz. Contemporary dance is all about connecting the mind and...

Native to Northern India, Kathak is one of the six classical Indian dance forms. Kathak originated within Hindu temples as a storytelling...

Remember your childhood days, when you would wait for a holiday to play along with your friends. Those were the ways for us to get...

Vocal Exercises Are Essential, Here Are A Few Tips : 1. Lip Buzz To do this vocal warm up, simply vibrate your lips together without...

Researchers from the Michigan State University have found a very strong correlation between childhood engagement in the creative arts and...